{"id":16676,"date":"2024-01-24T17:01:49","date_gmt":"2024-01-24T16:01:49","guid":{"rendered":"https:\/\/sp184lodz.edu.pl\/?p=16676"},"modified":"2024-01-24T17:03:56","modified_gmt":"2024-01-24T16:03:56","slug":"trening-plywacki-z-kamila-haladyn","status":"publish","type":"post","link":"https:\/\/sp184lodz.edu.pl\/index.php\/2024\/01\/24\/trening-plywacki-z-kamila-haladyn\/","title":{"rendered":"Trening p\u0142ywacki z Kamil\u0105 Ha\u0142adyn"},"content":{"rendered":"<h4><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2024\/01\/24_01_24_trening_2.jpg\" alt=\"\" width=\"592\" height=\"254\" \/>Mi\u0142o nam poinformowa\u0107, \u017ce w dniu 23.01.2024 r. mieli\u015bmy zaszczyt go\u015bci\u0107 wielokrotn\u0105 medalistk\u0119 Mistrzostw Polski w konkurencji 200 metr\u00f3w stylem motylkowym Kamil\u0119 Ha\u0142adyn.<\/h4>\n<p><!--more--><\/p>\n<h4 class=\"x_MsoNormal\">Kamila przeprowadzi\u0142a profesjonalny trening p\u0142ywacki doskonal\u0105cy nauk\u0119 p\u0142ywania stylem motylkowym dla uczni\u00f3w klasy 8A.<\/h4>\n<h4 class=\"x_MsoNormal\">Dzi\u0119kujemy za cenne uwagi, pogadank\u0119 oraz ciekaw\u0105 lekcj\u0119.<\/h4>\n<h4 class=\"x_MsoNormal\">Organizatorzy Julita Konarska i Andrzej Kostarski.<\/h4>\n<p><code class=\"rl-shortcode\" data-number=\"0\"><div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-1\" data-gallery_id=\"16678\"> <div class=\"rl-gallery rl-basicgrid-gallery rl-hover-effect-6\" id=\"rl-gallery-1\" data-gallery_no=\"1\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2024\/01\/24_01_24_trening_1.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2024\/01\/24_01_24_trening_1-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2024\/01\/24_01_24_trening_7.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2024\/01\/24_01_24_trening_7-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2024\/01\/24_01_24_trening_6.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2024\/01\/24_01_24_trening_6-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2024\/01\/24_01_24_trening_5-rotated.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2024\/01\/24_01_24_trening_5-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2024\/01\/24_01_24_trening_4.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2024\/01\/24_01_24_trening_4-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2024\/01\/24_01_24_trening_3.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2024\/01\/24_01_24_trening_3-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a><\/div> <\/div> <\/div><\/code><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mi\u0142o nam poinformowa\u0107, \u017ce w dniu 23.01.2024 r. mieli\u015bmy zaszczyt go\u015bci\u0107 wielokrotn\u0105 medalistk\u0119 Mistrzostw Polski w konkurencji 200 metr\u00f3w stylem motylkowym Kamil\u0119 Ha\u0142adyn.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[4],"tags":[300,9],"class_list":["post-16676","post","type-post","status-publish","format-standard","hentry","category-news4-8","tag-basen","tag-sp-184-w-lodzi"],"_links":{"self":[{"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/16676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=16676"}],"version-history":[{"count":1,"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/16676\/revisions"}],"predecessor-version":[{"id":16679,"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/16676\/revisions\/16679"}],"wp:attachment":[{"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=16676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/categories?post=16676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/tags?post=16676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}