{"id":20461,"date":"2025-06-09T17:33:38","date_gmt":"2025-06-09T15:33:38","guid":{"rendered":"https:\/\/sp184lodz.edu.pl\/?p=20461"},"modified":"2025-06-09T17:36:59","modified_gmt":"2025-06-09T15:36:59","slug":"trzymamy-forme-z-mistrzami-sportu","status":"publish","type":"post","link":"https:\/\/sp184lodz.edu.pl\/index.php\/2025\/06\/09\/trzymamy-forme-z-mistrzami-sportu\/","title":{"rendered":"Trzymamy form\u0119 z Mistrzami Sportu"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20460 aligncenter\" src=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_6-scaled.jpg\" alt=\"\" width=\"698\" height=\"296\" srcset=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_6-scaled.jpg 2560w, https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_6-300x127.jpg 300w, https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_6-1024x434.jpg 1024w, https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_6-768x325.jpg 768w, https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_6-1536x651.jpg 1536w, https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_6-2048x868.jpg 2048w, https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_6-600x254.jpg 600w\" sizes=\"auto, (max-width: 698px) 100vw, 698px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\" data-olk-copy-source=\"MessageBody\">We wtorek 3. czerwca, uczniowie naszej szko\u0142y wzi\u0119li udzia\u0142 w wyj\u0105tkowych lekcjach wychowania fizycznego, prowadzonych przez Mistrz\u00f3w Sportu: <\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><!--more--><\/span><\/p>\n<div data-olk-copy-source=\"MessageBody\"><span style=\"font-size: 14pt;\"><strong>Agnieszk\u0119 Doma\u0144sk\u0105 <\/strong>&#8211; \u0142y\u017cwiark\u0119 figurow\u0105, uczestniczk\u0119 igrzysk olimpijskich , \u00a0mistrzostw Europy i \u015bwiata, trzykrotn\u0105 mistrzyni\u0119 Polski.<\/span><\/div>\n<div><span style=\"font-size: 14pt;\"><strong>Aleksandr\u0119 Urba\u0144czyk <\/strong>&#8211; \u00a0Olejarczyk- p\u0142ywaczk\u0119, rekordzistk\u0119 i mistrzyni\u0119 Polski, wielokrotn\u0105 medalistk\u0119 mistrzostw \u015bwiata i Europy na kr\u00f3tkim basenie, uczestniczk\u0119 igrzysk olimpijskich.<\/span><\/div>\n<div><span style=\"font-size: 14pt;\"><strong>Krystiana Grzejszczaka &#8211;<\/strong> wielokrotnego medalist\u0119 mistrzostw \u015bwiata i Polski w karate tradycyjnym oraz brazylijskim jiu jitsu.<\/span><\/div>\n<div><span style=\"font-size: 14pt;\">Uczniowie pod czujnym okiem trener\u00f3w rozwijali og\u00f3ln\u0105 sprawno\u015b\u0107 fizyczn\u0105 i poznawali tajniki sport\u00f3w uprawianych przez mistrz\u00f3w.<\/span><\/div>\n<div><span style=\"font-size: 14pt;\">Dzi\u0119kujemy bardzo i mamy nadziej\u0119 na kolejne spotkania.<\/span><\/div>\n<div><\/div>\n<div style=\"text-align: center;\"><code class=\"rl-shortcode\" data-number=\"0\"><div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-1\" data-gallery_id=\"20463\"> <div class=\"rl-gallery rl-basicgrid-gallery rl-hover-effect-6\" id=\"rl-gallery-1\" data-gallery_no=\"1\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_6-scaled.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_6-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_5.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_5-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_4.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_4-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_3.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_3-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_2.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_2-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_1.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sp184lodz.edu.pl\/wp-content\/uploads\/2025\/06\/25_06_09_trening_1-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a><\/div> <\/div> <\/div><\/code><\/div>\n","protected":false},"excerpt":{"rendered":"<p>We wtorek 3. czerwca, uczniowie naszej szko\u0142y wzi\u0119li udzia\u0142 w wyj\u0105tkowych lekcjach wychowania fizycznego, prowadzonych przez Mistrz\u00f3w Sportu:<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[1,16],"tags":[9,427],"class_list":["post-20461","post","type-post","status-publish","format-standard","hentry","category-pil","category-newsy","tag-sp-184-w-lodzi","tag-sport"],"_links":{"self":[{"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/20461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=20461"}],"version-history":[{"count":4,"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/20461\/revisions"}],"predecessor-version":[{"id":20466,"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/20461\/revisions\/20466"}],"wp:attachment":[{"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=20461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/categories?post=20461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp184lodz.edu.pl\/index.php\/wp-json\/wp\/v2\/tags?post=20461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}